Topic: Seattle
I was diagnosed with narcolepsy in October, 2007. After being tired, lethargic, and dead tired every afternoon for over two years, no matter how much sleep I got, my new doctor here in the Seattle area recommended I see a Sleep Disorder ...
A genetic link between anxiety, depression and insomnia has been identified by U.S. researchers, who said adolescents who suffer from anxiety and depression should also be screened for insomnia.. The shared genetic effects between insomnia, depression and anxiety suggest that these disorders ...
Cognitive behavioral therapy can benefit people with chronic insomnia, according to a U.S. study.. After undergoing cognitive behavioral therapy for insomnia (CBT-I), which meant learning to identify thoughts and patterns that interfere with sleep, between 50 percent and 60 percent of the ...
People with primary insomnia reported that they slept better after trying meditation, according to a new study to be presented June 9 at SLEEP, the annual meeting of the Associated Professional Sleep Societies, in Seattle.. Primary insomnia is described as difficulty getting ...
Sleep is good for your memory, but the sleeping brain seems to store only the most useful information, researchers have found.. The findings are scheduled to be presented Thursday at the Associated Professional Sleep Societies annual meeting, in Seattle.. Think of sleep ...
6/10/2009 Print E-mail Better quality sleep and more efficient sleep just might lead to higher grades, especially in math.. The study found an association between higher math scores and fewer awakenings at night, less time spent in bed, higher sleep efficiency, greater ...
In patients with idiopathic restless legs syndrome, pregabalin significantly reduces symptoms and improves sleep, according to research presented at the annual meeting of the American Academy of Neurology, held April 25 to May 2 in Seattle.. Diego Garcia-Borreguero, M.D., of the Sleep ...
Acai Berries For Anxiety, Depression, and InsomniacBy Kelsey CarsonThere is a reason why our state capital is called the sleepless city. Hey fellow blog readers my name is Hilary James and this is my acai experience. In my home town of Seattle, ...
Insomnia To combat mildinsomnia, shorten your nighttimesleep by going to bed 30 to 60minutes later than usual but wakingup at your normal time. You'llfeel tired initially, but if you stickto this schedule for three weeks,you'll build up a healthy sleep debt,which will ...
5/2/2008 Print E-mail There's a significant difference in sleep disturbances experienced by Alzheimer's disease patients and the sleep woes of their caregivers, new research shows.. The researchers studied 44 older adults, aged 63 to 93, with probable or possible Alzheimer's disease and ...
