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<feed xmlns="http://www.w3.org/2005/Atom" xml:lang="en"><title>Guide to Insomnia</title><link href="guidetoinsomnia.com" rel="alternate"></link><id>guidetoinsomnia.com</id><updated>2010-08-30T17:30:07Z</updated><entry><title>New mothers get enough sleep, just not good sleep: study</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/new-mothers-sleep-good-sleep-study-1033632a" rel="alternate"></link><updated>2010-08-30T17:30:07Z</updated><author><name>Reuters Life! Online Report</name></author><id>tag:guidetoinsomnia.com,2010-08-30:/sleeping-and-sleep-disorders/new-mothers-sleep-good-sleep-study-1033632a</id><summary type="html">&lt;div&gt;&lt;p&gt;&lt;span&gt;NEW YORK&lt;/span&gt; (&lt;span&gt;&lt;a title="Reuters Group plc" href="/topic/Reuters+Group+plc" &gt;Reuters&lt;/a&gt;&lt;/span&gt; Life!) - It may come as news to new parents but a &lt;span&gt;U.S.&lt;/span&gt; study has found that mothers do get enough sleep in their babies' first few months -- it's just not good quality. Researchers from &lt;span&gt;&lt;a title="West Virginia University" href="/topic/West+Virginia+University" &gt;West Virginia University&lt;/a&gt;&lt;/span&gt; in &lt;span&gt;&lt;a title="Morgantown" href="/topic/Morgantown" &gt;Morganto...</summary><category term="Family"></category><category term="Parenting"></category><category term="Reuters Group plc"></category><category term="Morgantown"></category><category term="Sleeping and Sleep Disorders"></category><category term="Belinda Goldsmith"></category><category term="Children's Health"></category><category term="Infant Feeding"></category></entry><entry><title>New moms get enough sleep, just not good sleep</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/new-moms-sleep-good-sleep-1033207a" rel="alternate"></link><updated>2010-08-30T09:30:23Z</updated><author><name>Reuters US Online Report Health News</name></author><id>tag:guidetoinsomnia.com,2010-08-30:/sleeping-and-sleep-disorders/new-moms-sleep-good-sleep-1033207a</id><summary type="html">&lt;div&gt;&lt;p&gt;&lt;span&gt;NEW YORK&lt;/span&gt; (&lt;span&gt;&lt;a title="Reuters Group plc" href="/topic/Reuters+Group+plc" &gt;Reuters Health&lt;/a&gt;&lt;/span&gt;) - Contrary to popular belief, new mothers may often get a decent amount of sleep in their babies' first few months -- but it's not a good-quality sleep, a new study suggests. The study, which followed a group of new moms, found that on average, the women got just over 7 hours of sleep per night during their babies' first four months. That is within what's generally recomm...</summary><category term="Family"></category><category term="Parenting"></category><category term="Women's Health"></category><category term="Reuters Group plc"></category><category term="Morgantown"></category><category term="Sleeping and Sleep Disorders"></category></entry><entry><title>Questions loom over drug given to sleepless vets</title><link href="http://guidetoinsomnia.com/insomnia/questions-loom-drug-sleepless-vets-1032752a" rel="alternate"></link><updated>2010-08-29T22:15:06Z</updated><author><name>AP News</name></author><id>tag:guidetoinsomnia.com,2010-08-29:/insomnia/questions-loom-drug-sleepless-vets-1032752a</id><summary type="html">&lt;div id="subtitle"&gt;Traumatized vets take potent drug to help them sleep, but questions loom about potential risks&lt;/div&gt;&lt;div&gt;&lt;p&gt;&lt;span&gt;&lt;a title="Andrew White" href="/topic/Andrew+White" &gt;Andrew White&lt;/a&gt;&lt;/span&gt; returned from a nine-month tour in &lt;span&gt;&lt;a title="Iraq" href="/topic/Iraq" &gt;Iraq&lt;/a&gt;&lt;/span&gt; beset with signs of post-traumatic stress disorder: insomnia, nightmares, constant restlessness. Doctors tried to ease his symptoms using three psychiatric drugs, including a potent anti-pyschotic c...</summary><category term="Armed Forces"></category><category term="Veterans' Affairs"></category><category term="Insomnia"></category><category term="Mental Health"></category><category term="Anxiety and Panic Disorders"></category><category term="Post-Traumatic Stress Disorder"></category><category term="Mood Disorders"></category><category term="Biotechnology Sector"></category><category term="Pharmaceuticals Sector"></category><category term="Middle East"></category><category term="The New England Journal of Medicine"></category><category term="The Associated Press"></category><category term="Plavix"></category><category term="Charleston (South Carolina)"></category><category term="Camp Pendleton"></category><category term="Andrew White"></category><category term="Sleeping and Sleep Disorders"></category><category term="Stan White"></category><category term="Freedom of Information Act"></category><category term="Mental Health Drug Therapy"></category><category term="Antidepressants"></category><category term="Julie Oligschlaeger"></category></entry><entry><title>Europe probes swine flu shot, narcolepsy link</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/europe-probes-swine-flu-shot-narcolepsy-link-1030910a" rel="alternate"></link><updated>2010-08-27T06:30:19Z</updated><author><name>AP News</name></author><id>tag:guidetoinsomnia.com,2010-08-27:/sleeping-and-sleep-disorders/europe-probes-swine-flu-shot-narcolepsy-link-1030910a</id><summary type="html">&lt;div id="subtitle"&gt;&lt;a title="European Medicines Agency" href="/topic/European+Medicines+Agency" &gt;European Medicines Agency&lt;/a&gt; investigates if there's a link between swine flu shot, narcolepsy&lt;/div&gt;&lt;div&gt;&lt;p&gt;The European Medicines Agency is investigating whether there is a link between narcolepsy and a swine flu vaccine. Narcolepsy is a rare disorder that causes people to suddenly fall asleep. In a statement issued Friday, the agency said there have been a "limited" number of narcolepsy cases in p...</summary><category term="Biotechnology Sector"></category><category term="Pharmaceuticals Sector"></category><category term="Western Europe"></category><category term="Nordic Countries"></category><category term="Sleeping and Sleep Disorders"></category></entry><entry><title>Somaxon, Procter &amp; Gamble co-promote insomnia drug</title><link href="http://guidetoinsomnia.com/insomnia/somaxon-procter-gamble-copromote-insomnia-drug-1028839a" rel="alternate"></link><updated>2010-08-25T05:45:19Z</updated><author><name>AP News</name></author><id>tag:guidetoinsomnia.com,2010-08-25:/insomnia/somaxon-procter-gamble-copromote-insomnia-drug-1028839a</id><summary type="html">&lt;div id="subtitle"&gt;&lt;a title="Somaxon Pharmaceuticals Inc." href="/topic/Somaxon+Pharmaceuticals+Inc." &gt;Somaxon&lt;/a&gt;, Procter &amp;amp; Gamble agree to co-promote new insomnia drug &lt;a title="Silenor" href="/topic/Silenor" &gt;Silenor&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;p&gt;Somaxon Pharmaceuticals Inc. will team with Procter &amp;amp; &lt;a title="Gamble" href="/topic/Gamble" &gt;Gamble Co.&lt;/a&gt; to co-promote the insomnia treatment Silenor to thousands of doctors and pharmacies. The companies will combine sales forces to target 35,000 of ...</summary><category term="Insomnia"></category><category term="Gamble"></category><category term="Prilosec"></category><category term="Warner Chilcott plc"></category><category term="Sleeping and Sleep Disorders"></category><category term="Silenor"></category><category term="Somaxon Pharmaceuticals Inc."></category></entry><entry><title>Amphetamines could damage heart artery: U.S. study</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/amphetamines-damage-heart-artery-study-1022211a" rel="alternate"></link><updated>2010-08-17T11:45:29Z</updated><author><name>Reuters US Online Report Health News</name></author><id>tag:guidetoinsomnia.com,2010-08-17:/sleeping-and-sleep-disorders/amphetamines-damage-heart-artery-study-1022211a</id><summary type="html">&lt;div&gt;&lt;p&gt;WASHINGTON (&lt;a title="Reuters Group plc" href="/topic/Reuters+Group+plc" &gt;Reuters&lt;/a&gt;) - Young adults who abuse amphetamines may be more likely to suffer an often fatal tear in the body's main artery, the aorta, U.S. researchers said on Tuesday. A study of medical records from 31 million people aged 18 to 49 and hospitalized from 1995 to 2007 found that those who had abused amphetamines had triple the odds of aortic dissection, the team at the &lt;a title="University of Texas Southwestern M...</summary><category term="Reuters Group plc"></category><category term="Maggie Fox"></category><category term="Sleeping and Sleep Disorders"></category><category term="Julie Steenhuysen"></category><category term="Arthur Westover"></category></entry><entry><title>Seven hours the magic number for sleep: study</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/hours-magic-number-sleep-study-1007199a" rel="alternate"></link><updated>2010-07-31T22:15:15Z</updated><author><name>AFP Global Edition</name></author><id>tag:guidetoinsomnia.com,2010-07-31:/sleeping-and-sleep-disorders/hours-magic-number-sleep-study-1007199a</id><summary type="html">&lt;div&gt;&lt;p&gt;People who sleep more or fewer than seven hours a day, including naps, are increasing their risk for cardiovascular disease, the leading cause of death in the &lt;a title="United States" href="/topic/United+States" &gt;United States&lt;/a&gt;, a study published Sunday shows. Sleeping fewer than five hours a day, including naps, more than doubles the risk of being diagnosed with angina, coronary heart disease, heart attack or stroke, the study conducted by researchers at &lt;a title="West Virginia Unive...</summary><category term="Internal Medicine"></category><category term="Metabolic Disorders"></category><category term="Diabetes"></category><category term="Cardiovascular Medicine"></category><category term="Sleeping and Sleep Disorders"></category><category term="American Academy of Sleep Medicine"></category><category term="David Dinges"></category><category term="Anoop Shankar"></category><category term="Sleep Research Society"></category></entry><entry><title>Use of Cephalon's Provigil could be limited in Europe</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/cephalons-provigil-limited-europe-999502a" rel="alternate"></link><updated>2010-07-22T15:00:13Z</updated><author><name>Reuters US Online Report Health News</name></author><id>tag:guidetoinsomnia.com,2010-07-22:/sleeping-and-sleep-disorders/cephalons-provigil-limited-europe-999502a</id><summary type="html">&lt;div&gt;&lt;p&gt;NEW YORK (&lt;a title="Reuters Group plc" href="/topic/Reuters+Group+plc" &gt;Reuters&lt;/a&gt;) - European health regulators recommended on Thursday restricting the use of &lt;a title="Cephalon Inc." href="/topic/Cephalon+Inc." &gt;Cephalon&lt;/a&gt;'s sleep disorder drug &lt;a title="Provigil" href="/topic/Provigil" &gt;Provigil&lt;/a&gt; for treating narcolepsy only, over concerns that risks may outweigh the benefits of the medicine in other uses. The &lt;a title="European Medicines Agency" href="/topic/European+Medicines+...</summary><category term="Medical Treatments and Procedures"></category><category term="Medical Drug Therapy"></category><category term="Reuters Group plc"></category><category term="Collins Stewart plc"></category><category term="Robert W. Baird &amp; Co. Inc."></category><category term="Treanda"></category><category term="EMEA Committee for Medicinal Products for Human Use"></category><category term="Thomas Russo"></category><category term="Modafinil"></category><category term="Sleeping and Sleep Disorders"></category><category term="Bernard Orr"></category><category term="Louise Chen"></category><category term="Candace Steele Flippin"></category></entry><entry><title>Sleep problems linked to weight gain in middle-age</title><link href="http://guidetoinsomnia.com/insomnia/sleep-problems-linked-weight-gain-middleage-981295a" rel="alternate"></link><updated>2010-07-02T07:00:11Z</updated><author><name>Reuters US Online Report Health News</name></author><id>tag:guidetoinsomnia.com,2010-07-02:/insomnia/sleep-problems-linked-weight-gain-middleage-981295a</id><summary type="html">&lt;div&gt;&lt;p&gt;NEW YORK (&lt;a title="Reuters Group plc" href="/topic/Reuters+Group+plc" &gt;Reuters Health&lt;/a&gt;) - Women, try not to think of this if you lie awake at night: having trouble sleeping means you're likely to gain weight. As if simply getting older weren't hard enough, new research shows that middle-aged and older women who have trouble falling or staying asleep may pack on more pounds than their well-rested contemporaries. A number of studies have found that sleep-deprived children and adults ar...</summary><category term="Insomnia"></category><category term="Reuters Group plc"></category><category term="University of Helsinki"></category><category term="Sleeping and Sleep Disorders"></category><category term="Body Weight"></category></entry><entry><title>Merck drug improves sleep in insomnia study</title><link href="http://guidetoinsomnia.com/insomnia/merck-drug-improves-sleep-insomnia-study-957867a" rel="alternate"></link><updated>2010-06-08T22:30:14Z</updated><author><name>Reuters US Online Report Health News</name></author><id>tag:guidetoinsomnia.com,2010-06-08:/insomnia/merck-drug-improves-sleep-insomnia-study-957867a</id><summary type="html">&lt;div&gt;&lt;p&gt;NEW YORK (&lt;a title="Reuters Group plc" href="/topic/Reuters+Group+plc" &gt;Reuters&lt;/a&gt;) - An insomnia drug being developed by Merck &amp;amp; Co was significantly better at improving sleep than a placebo in a mid-stage study, according to data presented on Wednesday. The drug, MK-4305, helped patients sleep for a larger percentage of eight hours spent in bed at one night and at the end of four weeks of treatment, Merck said. The drug also demonstrated superiority to placebo in the time it took ...</summary><category term="Clinical Trials"></category><category term="Respiratory Medicine"></category><category term="Insomnia"></category><category term="Reuters Group plc"></category><category term="Sleeping and Sleep Disorders"></category><category term="Associated Professional Sleep Societies LLC"></category><category term="Orexin"></category><category term="David Michelson"></category></entry><entry><title>Simple jet lag cures: Melatonin, sunlight, coffee</title><link href="http://guidetoinsomnia.com/insomnia/simple-jet-lag-cures-melatonin-sunlight-coffee-945360a" rel="alternate"></link><updated>2010-05-26T11:15:33Z</updated><author><name>AP Features</name></author><id>tag:guidetoinsomnia.com,2010-05-26:/insomnia/simple-jet-lag-cures-melatonin-sunlight-coffee-945360a</id><summary type="html">&lt;div&gt;&lt;p&gt;For many travelers who cross several time zones, the exhilaration of taking in sights like the &lt;a title="Eiffel Tower" href="/topic/Eiffel+Tower" &gt;Eiffel Tower&lt;/a&gt; or the pyramids of &lt;a title="Egypt" href="/topic/Egypt" &gt;Egypt&lt;/a&gt; is quickly tempered by the grogginess of jet lag. Veteran flyers often have their own remedies to overcome those signals from the body that it's time for sleep. But an &lt;a title="Oregon" href="/topic/Oregon" &gt;Oregon&lt;/a&gt; researcher recently detailed in &lt;a title="...</summary><category term="Insomnia"></category><category term="The New England Journal of Medicine"></category><category term="Western Europe"></category><category term="Eiffel Tower"></category><category term="North Africa"></category><category term="South Asia"></category><category term="American Airlines Inc."></category><category term="New Delhi"></category><category term="Robert Sack"></category><category term="Sleeping and Sleep Disorders"></category><category term="Paris (France)"></category><category term="Andrew Watterson"></category><category term="Debbie Bauer"></category><category term="Clayton Cowl"></category></entry><entry><title>Restless legs syndrome runs in families, study confirms</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/restless-legs-syndrome-runs-families-study-confirms-930536a" rel="alternate"></link><updated>2010-05-11T10:30:40Z</updated><author><name>Reuters US Online Report Health News</name></author><id>tag:guidetoinsomnia.com,2010-05-11:/sleeping-and-sleep-disorders/restless-legs-syndrome-runs-families-study-confirms-930536a</id><summary type="html">&lt;div&gt;&lt;p&gt;NEW YORK (&lt;a title="Reuters Group plc" href="/topic/Reuters+Group+plc" &gt;Reuters Health&lt;/a&gt;) - Restless legs syndrome tends to cluster in families, results of a Canadian study confirm. Dr. Guy Rouleau of the &lt;a title="University of Montreal Hospital" href="/topic/University+of+Montreal+Hospital" &gt;University of Montreal Hospital&lt;/a&gt; and his colleagues found sons and daughters of people with the bothersome syndrome were at nearly double the risk of having it themselves, while the risk for b...</summary><category term="Family"></category><category term="Pregnancy and Childbirth"></category><category term="Diet and Nutrition"></category><category term="Vitamins and Supplements"></category><category term="Reuters Group plc"></category><category term="Mirapex"></category><category term="Requip"></category><category term="Sleeping and Sleep Disorders"></category><category term="Guy Rouleau"></category><category term="Iron"></category><category term="University of Montreal Hospital"></category></entry><entry><title>Sleepwalking claimed by Colo. teen in killing case</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/sleepwalking-claimed-colo-teen-killing-case-927426a" rel="alternate"></link><updated>2010-05-07T11:45:13Z</updated><author><name>AP News</name></author><id>tag:guidetoinsomnia.com,2010-05-07:/sleeping-and-sleep-disorders/sleepwalking-claimed-colo-teen-killing-case-927426a</id><summary type="html">&lt;div id="subtitle"&gt;Colorado teen accused of killing brother, wounding mother claims he was sleepwalking&lt;/div&gt;&lt;div&gt;&lt;p&gt;A psychiatrist testified that a &lt;a title="Colorado" href="/topic/Colorado" &gt;Colorado&lt;/a&gt; teen was sleepwalking when he allegedly shot and killed his 9-year-old brother and wounded and stabbed his mother. Dr. &lt;a title="John Hardy" href="/topic/John+Hardy" &gt;John Hardy&lt;/a&gt; gave his testimony at an ongoing hearing to decide if &lt;a title="Daniel Gudino" href="/topic/Daniel+Gudino" &gt;Dani...</summary><category term="Crime"></category><category term="Murder and Homicide"></category><category term="Sleeping and Sleep Disorders"></category><category term="Daniel Gudino"></category><category term="Shannon Gerhart"></category></entry><entry><title>U.S. rejects nighttime Tylenol, Excedrin study</title><link href="http://guidetoinsomnia.com/insomnia/rejects-nighttime-tylenol-excedrin-study-924585a" rel="alternate"></link><updated>2010-05-05T11:17:03Z</updated><author><name>Reuters US Online Report Health News</name></author><id>tag:guidetoinsomnia.com,2010-05-05:/insomnia/rejects-nighttime-tylenol-excedrin-study-924585a</id><summary type="html">&lt;div&gt;&lt;p&gt;WASHINGTON (&lt;a title="Reuters Group plc" href="/topic/Reuters+Group+plc" &gt;Reuters&lt;/a&gt;) - &lt;a title="Tylenol PM" href="/topic/Tylenol+PM" &gt;Tylenol PM&lt;/a&gt; and other widely used acetaminophen pain drugs that include a sleep-aid failed to show significant benefit in a key study, &lt;a title="United States" href="/topic/United+States" &gt;U.S.&lt;/a&gt; health regulators have told drugmakers 15 years after the industry submitted the data. Patients taking the drugs, most commonly sold as Johnson &amp;amp;amp; ...</summary><category term="Insomnia"></category><category term="Biotechnology Sector"></category><category term="Pharmaceuticals Sector"></category><category term="Reuters Group plc"></category><category term="Richard Chang"></category><category term="Charles Ganley"></category><category term="FDA's Office of Nonprescription Products"></category><category term="Tylenol PM"></category><category term="McNeil-PPC Inc."></category><category term="Sleeping and Sleep Disorders"></category><category term="Susan Heavey"></category><category term="Lewis Krauskopf"></category><category term="Toni Clarke"></category><category term="Shelly Burgess"></category><category term="Caroline Almeida"></category><category term="Barbara Kowchanowski"></category></entry><entry><title>5 Tips For Better Sleep</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/5-tips-sleep-905106a" rel="alternate"></link><updated>2010-04-15T21:15:20Z</updated><author><name>Men's Fitness</name></author><id>tag:guidetoinsomnia.com,2010-04-15:/sleeping-and-sleep-disorders/5-tips-sleep-905106a</id><summary type="html">&lt;div&gt;&lt;p&gt;If you do everything right each night—you know, going to bed early and avoiding drinking—your body's internal clock should wake you up at the same time every morning. For the rest of us, here are five simple ways to a better night's sleep: 1.) Charge your &lt;a title="BlackBerry Mobile Devices" href="/topic/BlackBerry+Mobile+Devices" &gt;BlackBerry&lt;/a&gt; in the Living Room 
  Having too many tech toys in the bedroom makes your mind associate the room with productivity, not relaxation. "You want ...</summary><category term="Mental Health"></category><category term="Stress"></category><category term="BlackBerry Mobile Devices"></category><category term="Men's Fitness Magazine"></category><category term="Philip Gehrman"></category><category term="Jodi Fidler"></category><category term="University of the Sciences in Philadelphia"></category><category term="Sleeping and Sleep Disorders"></category></entry><entry><title>Somaxon share offering to fund insomnia drug plan</title><link href="http://guidetoinsomnia.com/insomnia/somaxon-share-offering-fund-insomnia-drug-plan-882344a" rel="alternate"></link><updated>2010-08-25T14:02:00Z</updated><author><name>AP News</name></author><id>tag:guidetoinsomnia.com,2010-08-25:/insomnia/somaxon-share-offering-fund-insomnia-drug-plan-882344a</id><summary type="html">&lt;div id="subtitle"&gt;&lt;a title="Somaxon Pharmaceuticals Inc." href="/topic/Somaxon+Pharmaceuticals+Inc." &gt;Somaxon&lt;/a&gt; to sell 4 million shares to raise funds for marketing insomnia drug &lt;a title="Silenor" href="/topic/Silenor" &gt;Silenor&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;p&gt;Just days after receiving &lt;a title="Food and Drug Administration" href="/topic/Food+and+Drug+Administration" &gt;Food and Drug Administration&lt;/a&gt; approval for Silenor, biotech company Somaxon Pharmaceuticals Inc. made plans to sell 4 million shares to f...</summary><category term="Financial Markets"></category><category term="Stock Activity"></category><category term="Stock Offerings"></category><category term="Stock Performance"></category><category term="Insomnia"></category><category term="Oppenheimer Holdings Inc."></category><category term="Sleeping and Sleep Disorders"></category><category term="Silenor"></category><category term="Somaxon Pharmaceuticals Inc."></category></entry><entry><title>Scottish schools holding sleep lessons</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/scottish-schools-holding-sleep-lessons-875401a" rel="alternate"></link><updated>2010-03-16T03:30:06Z</updated><author><name>Reuters Life! Online Report</name></author><id>tag:guidetoinsomnia.com,2010-03-16:/sleeping-and-sleep-disorders/scottish-schools-holding-sleep-lessons-875401a</id><summary type="html">&lt;div&gt;&lt;p&gt;LONDON (&lt;a title="Reuters Group plc" href="/topic/Reuters+Group+plc" &gt;Reuters&lt;/a&gt; Life!) - Schools in &lt;a title="Glasgow" href="/topic/Glasgow" &gt;Glasgow&lt;/a&gt; are running a trial of "sleep lessons" to promote a healthy sleeping routine and change bad habits such as late night television. The lessons aim to help children learn more effectively, be calmer and enjoy better mental health. They teach pupils about the importance of getting at least nine hours' shut-eye a night and avoiding taking...</summary><category term="Politics"></category><category term="World Politics"></category><category term="European Politics"></category><category term="British Politics"></category><category term="Reuters Group plc"></category><category term="Glasgow"></category><category term="Sleeping and Sleep Disorders"></category></entry><entry><title>Chinese man says he killed roommate over snoring</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/chinese-man-killed-roommate-snoring-860036a" rel="alternate"></link><updated>2010-03-01T20:30:06Z</updated><author><name>AP News</name></author><id>tag:guidetoinsomnia.com,2010-03-01:/sleeping-and-sleep-disorders/chinese-man-killed-roommate-snoring-860036a</id><summary type="html">&lt;div id="subtitle"&gt;Chinese student says he stabbed sleeping roommate to death in dispute over snoring&lt;/div&gt;&lt;div&gt;&lt;p&gt;A Chinese college student fed up with his roommate's snoring, has confessed to stabbing him to death in the middle of the night. &lt;a title="Zhao Yan" href="/topic/Zhao+Yan" &gt;Zhao Yan&lt;/a&gt;, 22, was stabbed in the chest and back late last year in his room at &lt;a title="Jilin Agricultural University" href="/topic/Jilin+Agricultural+University" &gt;Jilin Agricultural University&lt;/a&gt; in the nor...</summary><category term="Crime"></category><category term="East Asia"></category><category term="Xinhua News Agency"></category><category term="Jilin"></category><category term="Sleeping and Sleep Disorders"></category><category term="Zhao Yan"></category><category term="Stabbings"></category><category term="Jilin Agricultural University"></category></entry><entry><title>Scientists shed light on sleep through the ages</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/scientists-shed-light-sleep-ages-850642a" rel="alternate"></link><updated>2010-04-16T07:00:56Z</updated><author><name>AFP Global Edition</name></author><id>tag:guidetoinsomnia.com,2010-04-16:/sleeping-and-sleep-disorders/scientists-shed-light-sleep-ages-850642a</id><summary type="html">&lt;div&gt;&lt;p&gt;What starts with an "s" that seniors need more of than younger adults, is great to get a bit of in the middle of the day and could cause teens to turn to drugs if they don't get enough of it? The answer is sleep, according to several studies presented at the annual meeting of the &lt;a title="American Association for the Advancement of Science" href="/topic/American+Association+for+the+Advancement+of+Science" &gt;American Association for the Advancement of Science&lt;/a&gt;. A study conducted by res...</summary><category term="Life Sciences"></category><category term="Cognitive Science"></category><category term="Sleeping and Sleep Disorders"></category><category term="Psychoactive Drugs"></category><category term="Sara Mednick"></category><category term="Sean Drummond"></category><category term="US National Sleep Foundation"></category></entry><entry><title>Secret UK info on ex-Gitmo detainee's treatment</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/secret-uk-info-exgitmo-detainees-treatment-842916a" rel="alternate"></link><updated>2010-04-16T07:09:16Z</updated><author><name>AP News</name></author><id>tag:guidetoinsomnia.com,2010-04-16:/sleeping-and-sleep-disorders/secret-uk-info-exgitmo-detainees-treatment-842916a</id><summary type="html">&lt;div id="subtitle"&gt;The 7 paragraphs on ex-&lt;a title="Guantanamo Bay" href="/topic/Guantanamo+Bay" &gt;Guantanamo&lt;/a&gt; detainee's treatment &lt;a title="United Kingdom" href="/topic/United+Kingdom" &gt;Britain&lt;/a&gt; fought to keep secret&lt;/div&gt;&lt;div&gt;&lt;p&gt;Here are the seven once-secret paragraphs that summarize the U.S. account of the treatment of former Guantanamo Bay detainee &lt;a title="Binyam Mohamed" href="/topic/Binyam+Mohamed" &gt;Binyam Mohamed&lt;/a&gt; in &lt;a title="Pakistan" href="/topic/Pakistan" &gt;Pakistan&lt;/a&gt; in ...</summary><category term="Guantanamo Bay"></category><category term="Western Europe"></category><category term="South Asia"></category><category term="Binyam Mohamed"></category><category term="Sleeping and Sleep Disorders"></category><category term="Military Detention and Detainees"></category></entry><entry><title>Chronic sleep loss hampers performance</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/chronic-sleep-loss-hampers-performance-815875a" rel="alternate"></link><updated>2010-04-16T07:40:21Z</updated><author><name>Reuters US Online Report Health News</name></author><id>tag:guidetoinsomnia.com,2010-04-16:/sleeping-and-sleep-disorders/chronic-sleep-loss-hampers-performance-815875a</id><summary type="html">&lt;div&gt;&lt;p&gt;WASHINGTON (&lt;a title="Reuters Group plc" href="/topic/Reuters+Group+plc" &gt;Reuters&lt;/a&gt;) - One night of good sleep is not enough to recover from chronic sleep deficit, which over time hinders a person's ability to stay alert and attentive, &lt;a title="United States" href="/topic/United+States" &gt;U.S.&lt;/a&gt; researchers said on Wednesday. Many nights of too little sleep when the body's rhythm says it is time to snooze have cumulative detrimental effects on how a person performs and could be a saf...</summary><category term="Reuters Group plc"></category><category term="Daniel Cohen"></category><category term="Sleeping and Sleep Disorders"></category></entry><entry><title>Don't bank on weekend to make up for sleep loss</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/dont-bank-weekend-sleep-loss-815962a" rel="alternate"></link><updated>2010-04-16T07:40:12Z</updated><author><name>AP Features</name></author><id>tag:guidetoinsomnia.com,2010-04-16:/sleeping-and-sleep-disorders/dont-bank-weekend-sleep-loss-815962a</id><summary type="html">&lt;div&gt;&lt;p&gt;Sleeping in on Saturday after a few weeks of too little shuteye may feel refreshing, but it can give a false sense of security. New research shows chronic sleep loss can't be cured that easily. Scientists teased apart the effects of short- and long-term sleep loss — and found that the chronically sleep-deprived may function normally soon after waking up, but experience steadily slower reaction times as the day wears on, even if they had tried to catch up the previous night. The findings ...</summary><category term="Sciences"></category><category term="Montefiore Medical Center"></category><category term="Daniel Cohen"></category><category term="Sleeping and Sleep Disorders"></category><category term="Shelby Freedman Harris"></category></entry><entry><title>An Overview of Snoring Remedies</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/overview-snoring-remedies-810879a" rel="alternate"></link><updated>2010-04-19T16:41:28Z</updated><author><name>ArticlesBase</name></author><id>tag:guidetoinsomnia.com,2010-04-19:/sleeping-and-sleep-disorders/overview-snoring-remedies-810879a</id><summary type="html">

&lt;strong&gt;Author: &lt;a title="Kenneth Shannon" href="http://www.articlesbase.com/authors/kenneth-shannon/215906"&gt;Kenneth Shannon&lt;/a&gt;&lt;/strong&gt;&lt;br&gt;

&lt;p&gt;The day has ended and the moon shines the dark velvet night. You gently close your eyes slowly drifting to sleep when suddenly, Zzzzzzzzzzzz. That sound is definitely not music to the ears, and much worse, you have to bear with that irritating noise until morning.&lt;br&gt;&lt;br&gt;Snoring itself can be harmful to a person, and so is lack of sleep. So before yo...</summary><category term="Diet and Nutrition"></category><category term="Sleeping and Sleep Disorders"></category></entry><entry><title>Stop Snoring So You Can Get A Good Night Sleep</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/stop-snoring-good-night-sleep-810872a" rel="alternate"></link><updated>2010-04-19T16:41:13Z</updated><author><name>ArticlesBase</name></author><id>tag:guidetoinsomnia.com,2010-04-19:/sleeping-and-sleep-disorders/stop-snoring-good-night-sleep-810872a</id><summary type="html">

&lt;strong&gt;Author: &lt;a title="Kenneth Shannon" href="http://www.articlesbase.com/authors/kenneth-shannon/215906"&gt;Kenneth Shannon&lt;/a&gt;&lt;/strong&gt;&lt;br&gt;

&lt;p&gt;The day has ended and the moon shines the dark velvet night. You gently close your eyes slowly drifting to sleep when suddenly, Zzzzzzzzzzzz. That sound is definitely not music to the ears, and much worse, you have to bear with that irritating noise until morning. &lt;br&gt;&lt;br&gt;Snoring itself can be harmful to a person, and so is lack of sleep. So before y...</summary><category term="Sleep Apnea"></category><category term="Sleeping and Sleep Disorders"></category></entry><entry><title>The Most Popular Remedies for Snoring</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/popular-remedies-snoring-810850a" rel="alternate"></link><updated>2010-04-19T16:40:17Z</updated><author><name>ArticlesBase</name></author><id>tag:guidetoinsomnia.com,2010-04-19:/sleeping-and-sleep-disorders/popular-remedies-snoring-810850a</id><summary type="html">

&lt;strong&gt;Author: &lt;a title="Kenneth Shannon" href="http://www.articlesbase.com/authors/kenneth-shannon/215906"&gt;Kenneth Shannon&lt;/a&gt;&lt;/strong&gt;&lt;br&gt;

&lt;p&gt;Fact: 90 million of the American population snore when asleep. And over three fourths of this had to spend solitary slumber because they either cannot take the complaints of their mates or the complainants can no longer take their noise. In either way, snoring indeed has contributed to some people's misery.&lt;br&gt;&lt;br&gt;Snoring pesters the best part of the...</summary><category term="Sleeping and Sleep Disorders"></category></entry><entry><title>Home Cures for Snoring</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/home-cures-snoring-810841a" rel="alternate"></link><updated>2010-04-19T16:39:56Z</updated><author><name>ArticlesBase</name></author><id>tag:guidetoinsomnia.com,2010-04-19:/sleeping-and-sleep-disorders/home-cures-snoring-810841a</id><summary type="html">

&lt;strong&gt;Author: &lt;a title="Kenneth Shannon" href="http://www.articlesbase.com/authors/kenneth-shannon/215906"&gt;Kenneth Shannon&lt;/a&gt;&lt;/strong&gt;&lt;br&gt;

&lt;p&gt;When sleeping, the muscles and tissues in the throat tend to relax which results to the breathing airways becoming smaller than normal. The shrinkage of the air passage in the throat increases the speed of the air when breathing. When the space is constricted, the increased velocity triggers a vibration in the throat such as of the soft palate and th...</summary><category term="Sleeping and Sleep Disorders"></category></entry><entry><title>Throat and Tongue Exercises to Stop Snoring</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/throat-tongue-exercises-stop-snoring-810835a" rel="alternate"></link><updated>2010-04-19T16:39:43Z</updated><author><name>ArticlesBase</name></author><id>tag:guidetoinsomnia.com,2010-04-19:/sleeping-and-sleep-disorders/throat-tongue-exercises-stop-snoring-810835a</id><summary type="html">

&lt;strong&gt;Author: &lt;a title="Kenneth Shannon" href="http://www.articlesbase.com/authors/kenneth-shannon/215906"&gt;Kenneth Shannon&lt;/a&gt;&lt;/strong&gt;&lt;br&gt;

&lt;p&gt;Recent reports on health relate snoring to chronic daily headache. It is because people who snore are either deeply bothered by it or is bothering other people. When a person snores, he could experience getting up in the middle of the night because of his own noise. And since sleep is the only time when the body recharges for new energy, sleepless ni...</summary><category term="Sleeping and Sleep Disorders"></category></entry><entry><title>Cephalon executive VP of operations resigning</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/cephalon-executive-vp-operations-resigning-808965a" rel="alternate"></link><updated>2010-04-16T07:48:53Z</updated><author><name>AP News</name></author><id>tag:guidetoinsomnia.com,2010-04-16:/sleeping-and-sleep-disorders/cephalon-executive-vp-operations-resigning-808965a</id><summary type="html">&lt;div id="subtitle"&gt;&lt;a title="Cephalon Inc." href="/topic/Cephalon+Inc." &gt;Cephalon&lt;/a&gt; executive VP of worldwide pharmaceutical operations &lt;a title="Robert Roche" href="/topic/Robert+Roche" &gt;Robert Roche&lt;/a&gt; resigning&lt;/div&gt;&lt;div&gt;&lt;p&gt;Biotechnology company Cephalon Inc. said Friday its executive vice president of worldwide pharmaceutical operations, Robert P. Roche Jr., to pursue "other longstanding interests." The resignation is effective Feb. 5. Roche has headed pharmaceutical operations since 1995...</summary><category term="Nuvigil"></category><category term="Sleeping and Sleep Disorders"></category><category term="Robert Roche"></category></entry><entry><title>Sleeping Problems – How the Sound of a Lawnmower Brought a Smile to My Face!</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/sleeping-problems-E28093-sound-lawnmower-brought-smile-face-806921a" rel="alternate"></link><updated>2010-04-19T16:35:11Z</updated><author><name>ArticlesBase</name></author><id>tag:guidetoinsomnia.com,2010-04-19:/sleeping-and-sleep-disorders/sleeping-problems-E28093-sound-lawnmower-brought-smile-face-806921a</id><summary type="html">

&lt;strong&gt;Author: &lt;a title="Audra Starkey" href="http://www.articlesbase.com/authors/audra-starkey/229732"&gt;Audra Starkey&lt;/a&gt;&lt;/strong&gt;&lt;br&gt;

&lt;p&gt;If you’ve ever experienced sleeping problems then you would almost certainly agree that any sound of disturbances whilst you’re trying to catch some shut eye is not a perfect scenario!  In fact, if you work night shift or any type of shift work and you’re trying to sleep during the day, achieving the perfect slumber can become somewhat challenging. &lt;/p&gt; &lt;p...</summary><category term="Weather"></category><category term="Oceania"></category><category term="Queensland"></category><category term="Sleeping and Sleep Disorders"></category></entry><entry><title>Cephalon sues Watson over sleep drug Nuvigil</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/cephalon-sues-watson-sleep-drug-nuvigil-805962a" rel="alternate"></link><updated>2010-04-16T07:52:17Z</updated><author><name>AP News</name></author><id>tag:guidetoinsomnia.com,2010-04-16:/sleeping-and-sleep-disorders/cephalon-sues-watson-sleep-drug-nuvigil-805962a</id><summary type="html">&lt;div id="subtitle"&gt;&lt;a title="Cephalon Inc." href="/topic/Cephalon+Inc." &gt;Cephalon&lt;/a&gt; sues &lt;a title="Watson Pharmaceuticals Inc." href="/topic/Watson+Pharmaceuticals+Inc." &gt;Watson Pharmaceuticals&lt;/a&gt; over generic version of sleep disorder drug &lt;a title="Nuvigil" href="/topic/Nuvigil" &gt;Nuvigil&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;p&gt;Cephalon Inc. on Wednesday confirmed it is suing generic drug developer Watson Pharmaceuticals Inc. over that company's plan to make a generic version of Cephalon's sleep disorder drug Nuvi...</summary><category term="Law"></category><category term="Intellectual Property"></category><category term="Patents"></category><category term="Trials"></category><category term="Civil Trials"></category><category term="Health Care Issues"></category><category term="Prescription Drugs"></category><category term="Biotechnology Sector"></category><category term="Pharmaceuticals Sector"></category><category term="Teva Pharmaceutical Industries Ltd."></category><category term="Nuvigil"></category><category term="Watson Pharmaceuticals Inc."></category><category term="Sleeping and Sleep Disorders"></category><category term="U.S. District Court for the District of Delaware"></category><category term="Watson's Food and Drug Administration"></category></entry><entry><title>Later-to-bed teens risk sadness, suicidal thoughts</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/latertobed-teens-risk-sadness-suicidal-thoughts-803318a" rel="alternate"></link><updated>2010-04-16T07:55:11Z</updated><author><name>Reuters US Online Report Health News</name></author><id>tag:guidetoinsomnia.com,2010-04-16:/sleeping-and-sleep-disorders/latertobed-teens-risk-sadness-suicidal-thoughts-803318a</id><summary type="html">&lt;div&gt;&lt;p&gt;NEW YORK (&lt;a title="Reuters Group plc" href="/topic/Reuters+Group+plc" &gt;Reuters Health&lt;/a&gt;) - Earlier bedtimes make for happier teens, a new study in the journal Sleep suggests. Adolescents whose parents enforced bedtimes of 10 p.m. or earlier were significantly less likely to be depressed and to have suicidal thoughts than their peers whose parents allowed them to go to bed at midnight or later, &lt;a title="James Gangwisch" href="/topic/James+Gangwisch" &gt;Dr. James E. Gangwisch&lt;/a&gt; of Colu...</summary><category term="Mental Health"></category><category term="Mood Disorders"></category><category term="Depression"></category><category term="Suicide"></category><category term="Reuters Group plc"></category><category term="Sleeping and Sleep Disorders"></category><category term="James Gangwisch"></category></entry><entry><title>Restless legs syndrome, erectile dysfunction linked?</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/restless-legs-syndrome-erectile-dysfunction-linked-802998a" rel="alternate"></link><updated>2010-06-16T14:19:46Z</updated><author><name>Reuters US Online Report Health News</name></author><id>tag:guidetoinsomnia.com,2010-06-16:/sleeping-and-sleep-disorders/restless-legs-syndrome-erectile-dysfunction-linked-802998a</id><summary type="html">&lt;div&gt;&lt;p&gt;NEW YORK (&lt;a title="Reuters Group plc" href="/topic/Reuters+Group+plc" &gt;Reuters Health&lt;/a&gt;) - Two disorders that seem completely unrelated except that each is the focus of massive drug company ad campaigns may actually have something in common: Older men who suffer from restless legs syndrome at night are almost twice as likely to have erectile dysfunction as those without restless legs, researchers report. Dr. &lt;a title="Xiang Gao" href="/topic/Xiang+Gao" &gt;Xiang Gao&lt;/a&gt;, of the &lt;a title=...</summary><category term="Sexual and Reproductive Health"></category><category term="Men's Health"></category><category term="Western Europe"></category><category term="Reuters Group plc"></category><category term="Requip"></category><category term="Sleeping and Sleep Disorders"></category><category term="Male Sexual Dysfunction"></category><category term="American Academy of Sleep Medicine"></category><category term="Thomas Pollmacher"></category><category term="Xiang Gao"></category><category term="Clete Kushida"></category><category term="Ingolstadt Hospital"></category><category term="Restless Legs Syndrome"></category></entry><entry><title>FDA extends Nuvigil jet lag review by 3 months</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/fda-extends-nuvigil-jet-lag-review-3-months-788658a" rel="alternate"></link><updated>2010-04-16T08:12:36Z</updated><author><name>AP News</name></author><id>tag:guidetoinsomnia.com,2010-04-16:/sleeping-and-sleep-disorders/fda-extends-nuvigil-jet-lag-review-3-months-788658a</id><summary type="html">&lt;div id="subtitle"&gt;&lt;a title="Cephalon Inc." href="/topic/Cephalon+Inc." &gt;Cephalon&lt;/a&gt; says FDA decision on &lt;a title="Nuvigil" href="/topic/Nuvigil" &gt;Nuvigil&lt;/a&gt; as treatment for jet lag is now due March 29&lt;/div&gt;&lt;div&gt;&lt;p&gt;The &lt;a title="Food and Drug Administration" href="/topic/Food+and+Drug+Administration" &gt;Food and Drug Administration&lt;/a&gt; needs more time to review Cephalon Inc.'s drug Nuvigil as a treatment for jet lag, Cephalon said Monday. Cephalon is seeking approval to market Nuvigil for the ...</summary><category term="Nuvigil"></category><category term="Sleeping and Sleep Disorders"></category></entry><entry><title>Police probe sleep aid allegation against day care</title><link href="http://guidetoinsomnia.com/insomnia/police-probe-sleep-aid-allegation-day-care-780231a" rel="alternate"></link><updated>2010-04-16T08:22:49Z</updated><author><name>AP News</name></author><id>tag:guidetoinsomnia.com,2010-04-16:/insomnia/police-probe-sleep-aid-allegation-day-care-780231a</id><summary type="html">&lt;div id="subtitle"&gt;Police investigate allegation that &lt;a title="Ohio" href="/topic/Ohio" &gt;Ohio&lt;/a&gt; day care workers gave children supplement to aid sleep&lt;/div&gt;&lt;div&gt;&lt;p&gt;Allegations that workers at a church day care put an over-the-counter dietary supplement in candy to help children sleep at nap time are under investigation, police said Tuesday, and the church's pastor said two workers have been fired. Springfield Township police &lt;a title="Dave Schaefer" href="/topic/Dave+Schaefer" &gt;Lt. Dave Schae...</summary><category term="Investigations"></category><category term="Criminal Investigations"></category><category term="Insomnia"></category><category term="The Associated Press"></category><category term="Hamilton County"></category><category term="Julie Wilson"></category><category term="Sleeping and Sleep Disorders"></category><category term="Dave Schaefer"></category><category term="Shelly Hendricks"></category></entry><entry><title>Treating Frequent Headaches and Migraine -- Without Drugs</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/treating-frequent-headaches-migraine-drugs-777929a" rel="alternate"></link><updated>2010-04-19T15:54:08Z</updated><author><name>ArticlesBase</name></author><id>tag:guidetoinsomnia.com,2010-04-19:/sleeping-and-sleep-disorders/treating-frequent-headaches-migraine-drugs-777929a</id><summary type="html">

&lt;strong&gt;Author: &lt;a title="Huey Davis" href="http://www.articlesbase.com/authors/huey-davis/112332"&gt;Huey Davis&lt;/a&gt;&lt;/strong&gt;&lt;br&gt;

&lt;p&gt;If you suffer from frequent headaches, neck pain or jaw pain, you might want to visit a dentist before you reach for any painkillers. &lt;br&gt;&lt;br&gt;Experts say that people with misaligned bites often have jaw and neck muscles that are overworked. Those overtired muscles can lead to a number of ailments--including headaches, neck and jaw pain-that people don't associate w...</summary><category term="Sleeping and Sleep Disorders"></category></entry><entry><title>Stress makes for more sleepless in Taiwan: study</title><link href="http://guidetoinsomnia.com/insomnia/stress-sleepless-taiwan-study-771747a" rel="alternate"></link><updated>2010-04-16T08:32:56Z</updated><author><name>Reuters Life! Online Report</name></author><id>tag:guidetoinsomnia.com,2010-04-16:/insomnia/stress-sleepless-taiwan-study-771747a</id><summary type="html">&lt;div&gt;&lt;p&gt;&lt;a title="Taipei" href="/topic/Taipei" &gt;TAIPEI&lt;/a&gt; (&lt;a title="Reuters Group plc" href="/topic/Reuters+Group+plc" &gt;Reuters&lt;/a&gt; Life!) - More than one in five people in &lt;a title="Taiwan" href="/topic/Taiwan" &gt;Taiwan&lt;/a&gt; suffers from insomnia likely caused by stress due to the economic woes, a figure higher than the global average, researchers said on Wednesday. The survey of 4,005 people found that 21.8 percent of the population has chronic trouble falling asleep or staying asleep, said Le...</summary><category term="Asian Economy"></category><category term="National Economy"></category><category term="Economic Issues"></category><category term="Recessions and Depressions"></category><category term="Insomnia"></category><category term="Mental Health"></category><category term="Economic Crisis"></category><category term="Reuters Group plc"></category><category term="East Asia"></category><category term="Taiwan"></category><category term="Taipei"></category><category term="Sleeping and Sleep Disorders"></category><category term="Ralph Jennings"></category><category term="Shuang-Ho Hospital"></category><category term="Taiwan Society of Sleep Medicine"></category></entry><entry><title>Insomnia sufferers double in Taiwan: study</title><link href="http://guidetoinsomnia.com/insomnia/insomnia-sufferers-double-taiwan-study-764939a" rel="alternate"></link><updated>2010-04-16T08:41:07Z</updated><author><name>AFP Global Edition</name></author><id>tag:guidetoinsomnia.com,2010-04-16:/insomnia/insomnia-sufferers-double-taiwan-study-764939a</id><summary type="html">&lt;div&gt;&lt;p&gt;The number of Taiwanese suffering from chronic insomnia has nearly doubled in three years, as economic worries caused by the global downturn have brought more sleepless nights, according to a new study. Nearly five million, or 21.8 percent of the island's 23 million people, have chronic insomnia, compared with 11.5 percent three years ago, according to the study from the &lt;a title="Taiwan Society of Sleep" href="/topic/Taiwan+Society+of+Sleep" &gt;Taiwan Society of Sleep&lt;/a&gt; Medicine. The st...</summary><category term="Economic Issues"></category><category term="Insomnia"></category><category term="Economic Crisis"></category><category term="East Asia"></category><category term="Taiwan"></category><category term="Sleeping and Sleep Disorders"></category><category term="World Economy"></category><category term="Taiwan Society of Sleep"></category></entry><entry><title>'Dream killer' cleared of wife's murder</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/dream-killer-cleared-wifes-murder-749207a" rel="alternate"></link><updated>2010-04-16T08:59:37Z</updated><author><name>AFP European Edition</name></author><id>tag:guidetoinsomnia.com,2010-04-16:/sleeping-and-sleep-disorders/dream-killer-cleared-wifes-murder-749207a</id><summary type="html">&lt;div&gt;&lt;p&gt;A man who fatally strangled his wife during a nightmare about an intruder has walked free from court on Friday after he was acquitted of her murder. &lt;a title="Brian Thomas" href="/topic/Brian+Thomas" &gt;Brian Thomas&lt;/a&gt;, 59, was released from &lt;a title="Swansea Crown Court" href="/topic/Swansea+Crown+Court" &gt;Swansea Crown Court&lt;/a&gt; after the prosecution withdrew the case against him. Thomas admitted killing his wife Christine, 57, while they spent a night on a car park in west &lt;a title="Wal...</summary><category term="Crime"></category><category term="Murder and Homicide"></category><category term="Trials"></category><category term="Criminal Trials"></category><category term="Wales"></category><category term="Richard Evans"></category><category term="Brian Thomas"></category><category term="Swansea Crown Court"></category><category term="Dyfed-Powys Police"></category><category term="Sleeping and Sleep Disorders"></category><category term="Raymond Thomas"></category><category term="Christine Thomas"></category></entry><entry><title>Man who killed wife in sleep 'should go free'</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/man-killed-wife-sleep-free-746616a" rel="alternate"></link><updated>2010-04-16T09:03:30Z</updated><author><name>AFP European Edition</name></author><id>tag:guidetoinsomnia.com,2010-04-16:/sleeping-and-sleep-disorders/man-killed-wife-sleep-free-746616a</id><summary type="html">&lt;div&gt;&lt;p&gt;The man who killed his wife while dreaming she was an intruder should go free, a court heard on Wednesday. &lt;a title="Brian Thomas" href="/topic/Brian+Thomas" &gt;Brian Thomas&lt;/a&gt;, 59, who suffers from a sleep disorder, admits killing his wife Christine, 57, while they spent a night on a car park in west &lt;a title="Wales" href="/topic/Wales" &gt;Wales&lt;/a&gt; in July last year, &lt;a title="Swansea Crown Court" href="/topic/Swansea+Crown+Court" &gt;Swansea Crown court&lt;/a&gt; was told. But Thomas denies murde...</summary><category term="Mental Health"></category><category term="Wales"></category><category term="Royal College of Psychiatrists"></category><category term="Brian Thomas"></category><category term="Swansea Crown Court"></category><category term="Sleeping and Sleep Disorders"></category><category term="Caroline Jacob"></category></entry><entry><title>People with pensions sleep better after retirement</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/people-pensions-sleep-retirement-732502a" rel="alternate"></link><updated>2010-04-16T09:21:12Z</updated><author><name>Reuters US Online Report Health News</name></author><id>tag:guidetoinsomnia.com,2010-04-16:/sleeping-and-sleep-disorders/people-pensions-sleep-retirement-732502a</id><summary type="html">&lt;div&gt;&lt;p&gt;NEW YORK (&lt;a title="Reuters Group plc" href="/topic/Reuters+Group+plc" &gt;Reuters Health&lt;/a&gt;) - Retirees have something else to look forward to besides playing golf -- much better sleep -- particularly if they have decent retirement benefits and retire relatively early. That's what &lt;a title="Jussi Vahtera" href="/topic/Jussi+Vahtera" &gt;Dr. Jussi Vahtera&lt;/a&gt; of the &lt;a title="University of Turku" href="/topic/University+of+Turku" &gt;University of Turku&lt;/a&gt; in &lt;a title="Finland" href="/topic/Fin...</summary><category term="Jobs and Labor"></category><category term="Worklife"></category><category term="Personal Finance"></category><category term="Financial Planning"></category><category term="Retirement Planning"></category><category term="Reuters Group plc"></category><category term="Nordic Countries"></category><category term="Sleeping and Sleep Disorders"></category><category term="University of Turku"></category><category term="Jussi Vahtera"></category></entry><entry><title>Feeling sleepy? You're not alone</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/feeling-sleepy-youre-728224a" rel="alternate"></link><updated>2010-04-16T09:26:08Z</updated><author><name>Reuters US Online Report Health News</name></author><id>tag:guidetoinsomnia.com,2010-04-16:/sleeping-and-sleep-disorders/feeling-sleepy-youre-728224a</id><summary type="html">&lt;div&gt;&lt;p&gt;NEW YORK (&lt;a title="Reuters Group plc" href="/topic/Reuters+Group+plc" &gt;Reuters Health&lt;/a&gt;) - Nearly 70 percent of adults in the &lt;a title="United States" href="/topic/United+States" &gt;U.S.&lt;/a&gt; report having at least one day of insufficient rest or sleep per month, suggests a new survey conducted by the &lt;a title="Centers for Disease Control and Prevention" href="/topic/Centers+for+Disease+Control+and+Prevention" &gt;Centers for Disease Control and Prevention&lt;/a&gt;. For many, poor sleep is the n...</summary><category term="Social Issues"></category><category term="Racial Issues"></category><category term="African-American Issues"></category><category term="Reuters Group plc"></category><category term="Sleeping and Sleep Disorders"></category></entry><entry><title>Getting enough sleep? They aren't in West Virginia</title><link href="http://guidetoinsomnia.com/sleeping-and-sleep-disorders/sleep-arent-west-virginia-722528a" rel="alternate"></link><updated>2010-04-16T09:32:57Z</updated><author><name>AP News</name></author><id>tag:guidetoinsomnia.com,2010-04-16:/sleeping-and-sleep-disorders/sleep-arent-west-virginia-722528a</id><summary type="html">&lt;div id="subtitle"&gt;States of sleeplessness: &lt;a title="West Virginia" href="/topic/West+Virginia" &gt;West Virginia&lt;/a&gt; leads nation in lack of shut-eye, CDC says&lt;/div&gt;&lt;div&gt;&lt;p&gt;Sleepless in Seattle? Hardly. West Virginia is where people are really staying awake, according to the first government study to monitor state-by-state differences in sleeplessness. West Virginians' lack of sleep was about double the national rate, perhaps a side effect of health problems such as obesity, experts said. Nearly ...</summary><category term="Insomnia"></category><category term="Obesity"></category><category term="Sleeping and Sleep Disorders"></category><category term="Ronald Chervin"></category><category term="Darrel Drobnich"></category></entry><entry><title>SLEEPLESS STATES</title><link href="http://guidetoinsomnia.com/photo/sleepless-states-1900361p" rel="alternate"></link><updated>2010-03-30T14:24:28Z</updated><author><name>AP News</name></author><id>tag:guidetoinsomnia.com,2010-03-30:/photo/sleepless-states-1900361p</id><summary type="html">Graphic shows percentage of people in each state that reported not getting enough sleep during a 30 day period.
&lt;div id="copyright"&gt;&lt;div&gt;
        Copyright 2009  &lt;a href="http://www.ap.org"&gt;AP News&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;p&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;...</summary><category term="Sleeping and Sleep Disorders"></category></entry><entry><title>Santa Rosa California News - December 13, 2008</title><link href="http://guidetoinsomnia.com/photo/santa-rosa-california-news-december-13-2008-830978p" rel="alternate"></link><updated>2010-04-11T07:53:59Z</updated><author><name>ZUMA Press Inc</name></author><id>tag:guidetoinsomnia.com,2010-04-11:/photo/santa-rosa-california-news-december-13-2008-830978p</id><summary type="html">News/--Cindy and &lt;a title="Mark Tucker" href="/topic/Mark+Tucker" &gt;Mark Tucker&lt;/a&gt;, who's son &lt;a title="Dustin Tucker" href="/topic/Dustin+Tucker" &gt;Dustin Tucker&lt;/a&gt; died of an overdose of sleeping pills while on home leave from the &lt;a title="Iraq" href="/topic/Iraq" &gt;Iraq&lt;/a&gt; war. (&lt;a title="Kent Porter" href="/topic/Kent+Porter" &gt;Kent Porter&lt;/a&gt; / The &lt;a title="Santa Rosa Press Democrat" href="/topic/Santa+Rosa+Press+Democrat" &gt;Press Democrat&lt;/a&gt;) 2008
&lt;div id="copyright"&gt;&lt;div&gt;
        Copyrig...</summary><category term="War and Conflict"></category><category term="Iraq War"></category><category term="Middle East"></category><category term="Kent Porter"></category><category term="Santa Rosa Press Democrat"></category><category term="Mark Tucker"></category><category term="Dustin Tucker"></category><category term="Sleeping and Sleep Disorders"></category></entry><entry><title>snoring record</title><link href="http://guidetoinsomnia.com/photo/snoring-record-316170p" rel="alternate"></link><updated>2010-04-17T00:39:49Z</updated><author><name>ZUMA Press Inc</name></author><id>tag:guidetoinsomnia.com,2010-04-17:/photo/snoring-record-316170p</id><summary type="html">The volume level of snoring of one of the participants is monitored as 67 people try to set up the world record of the number of sleepers snoring at the same time in &lt;a title="Syma Hall" href="/topic/Syma+Hall" &gt;Syma Hall&lt;/a&gt; in &lt;a title="Budapest" href="/topic/Budapest" &gt;Budapest&lt;/a&gt;, &lt;a title="Hungary" href="/topic/Hungary" &gt;Hungary&lt;/a&gt;, late 28 March 2009. An official record monitoring person certified the real sleep and the rhytmic snore of the participants, and also measured the volume of t...</summary><category term="Social Issues"></category><category term="Central Europe"></category><category term="Budapest"></category><category term="Hungary"></category><category term="Syma Hall"></category><category term="Sleeping and Sleep Disorders"></category></entry></feed>