Topic: Charles Morin
Henry Olders, an assistant professor of psychiatry at McGill University in Montreal who conducts sleep research, explains. The National Sleep Foundation surveyed more than a thousand adults in 2002. A study of the Canadian population found that 24 percent of people ages ...
The Canadian study, which appears in the May 20 edition of the Journal of the American Medical Association, found that the short-term addition of the sleep medication, zolpidem (Ambien), coupled with cognitive behavioral therapy, helped more people overcome persistent insomnia.. Another approach ...
CHICAGO (Reuters) - Teaching insomniacs how to fall asleep through talk therapy produces better results than continued use of sleep medications that carry dependency risks, according to a study released on Tuesday.In a study of 160 adults diagnosed with chronic insomnia, researchers ...
